Not for everyday…but sometimes it may occur, take the opportunity if it arises. REMEMBER to start small and achievable: All day exercising

Today I had all day to do whatever I wanted and I had a few things in mind. Before doing anything else I wanted to exercise and get that done in the morning, then I would have the rest of the day to do everything else. I didn’t do anything else. I started at 10…

All day exercising

Published by Paul - Brain Injured and Traveller in one.

The World is an amazing place filled with adventure, awe and excitement. As a child I dreamt that I would see every country, every crevice of the globe. And now? Now I continue to fulfil that dream...I would like to share that journey with you in some small part...

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