Living Yin and Yang in mental health

I (Paul) decided to write about a yin and yang reality, after reading my book recently while editing it. This was another full edit to create a chapter outline for sending my work to publishers. Here is our take on living inside a yin and yang reality… What I enjoy most from what I learnedContinue reading “Living Yin and Yang in mental health”

Harbin, China (the capital of ice) – 3 January 2014

Originally posted on Pablito…travelling mentally with you!:
I’m sitting in my hotel room on the seventh floor. Out the window I see nothing but ice, smog and towers – not built quite to the horizon it could seem, as the pollution has blanketed this city of 11 million inhabitants. I am in Harbin, the…