3.5 years after a fall of 3.5 floors

I have a lot to say about my recent years. Life changed as even I didn’t understand until after it started to begin. It has been a somewhat closure of recovery but also a realisation of continuing issues since falling 3.5 floors off a building, 3.5 years ago.


Where was I for those that do not know what happened 3.5 years ago?

I fell off a building’s roof on my 28th birthday party in Sydney, Australia. It was a moment like any other in this world and yet I took a journey one could or should not go through to learn survival lessons. It was far greater than any jungle expedition on Earth, it was inside society and dealing with the complex mental challenges of Brain Injury interacting with that same society.

I’ve been writing a book about my experiences, making a different journey unto itself. Apart from the recovery occurring on the outskirts of typing those pages. I studied Communication and for this reason I assumed I could write. I say assume because the next phase is hunting for a publisher. It is their decision on whether or not the writing is good enough for the same society described to then digest my story through publishing it. I am in the editing stage and getting closer to my publisher targeting practice.

Brain Injury is literally a portion of your brain bruised by impact and you realise that such injuries take years to recover. I have spoken to many who deal with their accident repercussions years later, even decades later. I did not know this possible truth in the beginning, nor was I taught this in hospital.

Some things I wrote in that book are certainly written by me, but I would not usually focus on all the moments and how they are displayed in every word. The truth is that the physical damage caused by Brain Injury is very real and it makes you change psychologically, although not in the same fashion as other mental illnesses.

My arm broken from an accident 2 weeks before the larger fall


The damage is physical, mental illnesses or not, but your focus or ability to process some parts of life are very different due to that physical change. The difference caused by Brain Injury can often make everything feel so so so intense, for me that was what I found. Every little kick, punch, hit backwards was 10 x stronger than it would be if it was just normal old me. Work, Education, Money, Love, Hate, Judgement and Loss.

As my mind has calmed from the worst repercussions of the accident, I have not exactly. The individual inside me has changed dramatically to see the mental effects of others.

I am very fearful of authority, such as managers at work. I know this is typical for many but I genuinely have some form of Post-Traumatic Stress Disorder (PTSD) where I create odd situations or nervousness through the fear brought on by issues with attention to detail from the outset of the injury. Past workplaces gave me this fear without honest disability support offered to me. The truth is that often my fear is met with support to fear, attention to detail rather than intelligence is a major driver of many workplaces. I’ve been demoted or fired one after the other and the PTSD is actually getting worse because part of my learning is to mask my tiny challenges. I sense this is happening but I feel I’m in my trapped inescapable brain, a brain nobody understands with time my main obstacle. If only I was given time to review work and not shouted at. Please stop shouting. Why do people turn frustration into shouting, please stop it, I beg you!


Attention to detail has been my key issue in working life. I am currently studying a master degree and my luck with university life is built on having time to revise my writing to bring it up to a standard that is similar to before the accident. It is here I can also update you to know I have completed 7/11 subjects and my next subject is a special one.

I was lucky enough to be selected as one of 25 students to do a two week study tour in East Timor, as part of the course! That alone is a bit wow! I speak Spanish and currently in the process of improving my Portuguese to speak with locals in the country. Portuguese is the official language of East Timor.

In work life we are all combating time and that is a fight I cannot win. Tight timeframes and attention to detail simply do not work for me these days and the book details numerous encounters in a nightmare world where my incorrect spelling or formatting or email attachments are forgotten in a split second. That split second has on countless occasions cost me my job. Need I remind you that I typically work in communications, a product of my first degree.

I’ve attempted working in different fields but I continue to find employment in communication. Those different fields include a copy shop, hospitality and as a Barista. I have not been a selector of work during recovery and I take work wherever it comes from. In any case, we all need to organise ourselves and attention to detail does not only change your sentence structure (order of words or incorrect words used within the tight time expectations) but it means you must pay careful attention to your organisation skills in any field. I have worked a bit in hospitality and here I have had some successes, albeit only in festivals and not full time or part time work.

The 3 – 3.5 year period of recovery has been the best time, a moment where I can say I took all the past lessons of recovery and truly began to own my deficiencies. I healed to a more apt level of my misunderstandings or inabilities to become accustomed to them. I am organised to a point at work where it is part of my condition for functioning. My new organisation gives me the appearance of a hard worker and for that reason I think I still have my current job today (although we are only just under two months in to it). As a side note I wrote this sentence before I was removed from this employment prior to two months. I was removed because of two things: Their own lack of clarity and organisation with my own attention to detail issues. What a world I live in.

Attention to detail, what do I mean by that?

Attention to detail is being able to interpret everything in the realm of organisation, processes, names, relevant officers, steps, and pieces of the working puzzle placed together correctly in front of you. Raising a question is sometimes something I need to refresh my memory, depending on your colleagues a question can receive an abusive response in place of the correct answer. Literally, a spelling mistake in work or an attachment forgotten in an email to a client or services you use. Categorising data is another area that is hard without good levels of attention to detail.

Everyone will assume you do not require these skills. I should just look for a different job. Great. Not being officially disabled. I have tried to change many times over. With failure.

So who pays my bills? My rent? My university (I completed a double bachelor worth $AUD30,000 that remains unpaid as my accident occurred only 1.5 years after finishing university). I am lucky in Australia that the debt does not collect interest as the government administers it but the debt still exists and remains to be taken from my pay the moment I work. Increases in inflation are applied with zero inflation to my economic circumstances without work.

So I hope my little story of 3.5 years recovery celebrations helps a few of you understand Brain Injury. It is a complex injury as the brain is a complex organ. Attention to detail is my main issue (previously I had memory issues but I feel that isn’t an impeding issue today). Attention to detail at work is atrocious because it also brings many other issues like nervousness, anxiety and fear when you know you forgot or misspelt/electronically misplaced something again wrong and again and again until fired. Only time to review can overcome this and that is unfortunately an ignored part of today’s workplace.

3.5 years is not to say the end but I have exciting things ahead.

East Timor! I am excited to go to East Timor and in my pre-accident life I was very lucky. I travelled to India, Argentina, Mexico and Brazil all funded by my university, although Argentina and Mexico was more funded by my university debt as they were proper student exchanges. I told you I studied a double bachelor, one degree was Communications in social policy and the other was International Studies.

In any case I love travel and this is the first time I have made it part of my master degree. So my friends, see you in East Timor! 🙂

Oh and a little note about Brain Injury… #stopjudgement and #stopstigma 😀

Brain Injury creates challenges but Brain Injury exists inside a living, breathing and loving human being. I wish I could be more honest with my challenges but alas that has not been a quality of this journey to date.

My facebook page is paulmcmahonauthor to see more articles and the eventual book coming to life.

I also made a video to comemorate this blog moment: https://youtu.be/cv4EK9uv4tc


Published by Paul - Brain Injured and Traveller in one.

The World is an amazing place filled with adventure, awe and excitement. As a child I dreamt that I would see every country, every crevice of the globe. And now? Now I continue to fulfil that dream...I would like to share that journey with you in some small part...

10 thoughts on “3.5 years after a fall of 3.5 floors

  1. Whitty title! PTSD comes in so many forms, people don’t realize.
    I was in an accident when I was 12. I have scars that will never leave. I wonder how different my life would be without them. Moreso my dating life to be honest.
    I’m glad you’re writing a book. I’m debating if I want to do book or movie. We shall see ^.^
    Perhaps are paths will cross in future travel adventures.

    1. It is a challenge that I never anticipated but it is also so rewarding! Thank you for sharing and a simple not I say always is that sharing is caring to realise otherz go through such trauma and getting through it can be done!

  2. Inspiring! Thanks for sharing Paul. Very interesting to understand what an impact brain injury can have physically and emotionally. It is brave people like yourself, sharing experiences, and challenges in this society, that help break down those stigmas, and result in change.

    1. Thank you David! Yes it is important and I see our world is far more accepting in what has essentially become a ‘communication age’ – I hope we are now listened to by social services who often ignore or have little solid policy ideas of how to better our circumstance.

      There are many out there in a far worse shape than I but I think it is our categorisation of mental illness that fails us all. Psychology is far too complex and I think a simple solution to issues like mine were simple – BRAIN INJURY = DEFINITE SOCIAL ASSISTANCE – something Australia failed on my behalf. Thank you for reading!

      1. Hi Paul, I’m from the Blue Mountains , just up the road from you. and had a low moderate head injury. After my accident I was sent home after only a day. I only remember bits. But no one really helped me . They didn’t beleave me at first. The ambulance didn’t see me for about 50 min after the accident and by then I woke up a bit. I was told to just get on with life. I lost my job, career as a RN. Home , friends. I used to love travel but my brain does not record new places well. So I just go to a place and stay. Usually somewhere I know from afbefore my accident. I loved travel and my work, working in Africa, Afghanistan, Papua etc.
        Because my vision was damaged I was put on the ndis which has helped but no one ever tried to help me with requiring my brain to help me get better, doing things like music, new languages, etc. NSW health need a policy and guide lines to assist and advice people to do this. It’s taken me 4 years to work out what’s wrong with me. Trying to get help myself. Right now I had enough and been staying in a tent for 5 weeks to not get distracted from exercises. I’ve been forced to live with my mum. She does not understand

      2. Hi Chris! Thanks so much – I think blurting out reality is so so so important. Funny you mentioned NDIS as I will be publishing a story soon on my facebook page http://www.facebook.com/paulmcmahonauthor – it is important to share these real experiences as you know that a Brain Injury is currenty learnt after the fact with zero to no support as you mentioned. I feel little is known about certainties with Brain Injury so it is either signalled as a 100% stop or ignored. I hope my writing changes that truth for all of us. Was your accident in 2014? Same year as me?

  3. Hi Paul, do you know of any groups around Sydney that meet up . NSW health need to be made to have a policy.

    1. You are right. Unfortunately no, I moved away to the Gold Coast due to the constant work pressures, so I decided to follow my dreams through study in Brazil, but I am on the Gold Coast now saving money while I sleep at Mum’s. Search Meetup as you may find some there or contact Synapse to find some support groups. I hope that helps.

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